For present-day students, there
seem to be not enough hours in one day to accomplish everything that they need
to do or get done. One of the problems that youth face today is overbooking and
overloading of student activities. Most students today are involved in
everything - academic competitions, athletics, hobbies, and
organizations. It is becoming a norm for most schools to have students who are
always preoccupied with the things that they need to do.
This growing issue of activity-overloading
in students is causing a major hindrance in their holistic development. For
them to appreciate the knowledge imparted in schools and to apply these
learnings in real life, they should be provided with all necessary assistance to manage
their time better.
Here are three ideas on how students can better handle their busy schedules and manage time
better in between classes, tutorials, opportunities, hobbies and relationships.
Collaborate With Parents
More often than not, it is still the parents that hold the keys
to a student’s busy schedule. Parents encourage their college student to engage in everything. Parents
are the ones who pushes them to join clubs, train on sports activities and other
extra-curricular activities. Most parents think that a student needs to join
multiple events or activities to become well-rounded and have the best
experience in school.
While this may not be a bad
thing, but there are instances that academics start to fall short on a
student’s busy schedules. He or she
may have a fraternity or sorority event coming up and needs to spend
more time preparing or organizing the event instead of attending classes and
tutorial sessions. Young college students still rely on their parents for
advice and guidance, thus, colleges and universities can take advantage of this
to influence parents in helping students manage their time better.
Stress Management
Overly busy college students face
stress and fatigue. There is no better way to manage stress than to avoid
overloading one’s schedule. For some students, stress is unavoidable. This is
especially true for students who are also starting to work and make a living.
If this is the case, both the
school and the student can work on stress management strategies to make things
more tolerable. Keep in mind that stress can be taxing on a student’s mental
and physical health. Encourage students to get enough rest and sleep and remind
them to eat a healthy diet to help manage stress effectively.
Exercising is also a great way to
strengthen the body and release stress and tension from all the activities and
academics that they are handling. Students today are also becoming more open to
alternative remedies and relaxation techniques like meditation and yoga. Allow
students to take short breaks during hectic days like the exam week or during
finals.
Getting Help When Needed
One of the best ways for students
to manage stress and cope with their busy schedule is by asking for help when
necessary. There are students who want to prove their independence by thinking
that they can do everything on their own. This should not be the case. They
should never become hesitant or ashamed of reducing their burden by declining
and asking for assistance.
Start by taking things into
perspective and learning to accept that there are some things that cannot be
changed. When a student realizes these thoughts, they become less overwhelmed
by their heavy loads. There are indeed things that are out of their control and
they must focus their energies on things that they can do.
Time Management
Some college students thrive on
being busy despite the negative consequences it brings to their academic,
personal and social life. For those studying far from home, being busy keeps
them from thinking about home and from missing their families. But being overly
busy can lead to frustrations, stress, and depression.
While being busy is some
student’s way of coping with their transition to college, learning better time management
skills could immensely help them. Universities have so many opportunities to
offer to students. By learning how to manage their time better, students can
make the most of their stay.
Goal Settings
Having a clear set of goals is
one of the best ways for students to focus on. It often allows him or her to
perform better in class or on the field. Setting goals allows students to
create clear visions of what he or she wants to achieve and set a dateline for
it. Student goals should be specific to what he or she plans to achieve. Goals
should be realistic and obtainable through his or her action and influence.
They must also be able to keep track and measure his or her progress towards
reaching that goal.
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